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Change Spirals Outward

I take joy in guiding others in finding their own unique paths to healing and in supporting their transformational journeys. I am honored to be a resource to you in learning to listen to your own inner wisdom and in creating a life that nourishes your whole being: body, mind, heart and spirit.

~Jessica Bean, ND, MS, CDWF

Spiral of Life, LLC has become Change Spirals Outward, LLC

New site in progress!

 

Change Spirals Outward offers courses, expertise, tools, and resources to support you in transforming the way you live. These include programs with insights from Brené Brown and other thought leaders that guide you on your path forward. These educational offerings allow you to create stronger, more compassionate and more nourishing relationships with your inner self and those around you.

Upcoming Programs

Meditation on Beach at Sunrise

The Gifts of Imperfection™ - 2020 Program

Release the need to manage what other people will think. Break free from the stifling pressure of perfectionism. Build community with others seeking greater authenticity, connection and resilience. Deeply apply the research of Brené Brown to your life. Program starts is February 2020!

Facilitating Daring Way™

The Daring Greatly™ & Rising Strong™ Programs

Learn to live a more authentic, whole-hearted life through these in-person small-group programs based on the research of Brené Brown, PhD. Increase your self-compassion and emotional resilience and connect courageously with the people and communities around you.